Is Bowl Noodles, Savory Chicken GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

powdered beef fat
powdered red chili pepper
powdered garlic
powdered black pepper

powdered beef fat

Dietitian note

Red meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Wheat Flour, Palm Oil, Potato Starch, Modified Potato Starch, Salt, Contains Less Than 2% Of Each Of The Following: Artificial Flavor, Powdered Beef Fat, Powdered Black Pepper, Powdered Celery Seed, Powdered Chicken Broth, Corn Starch, Dehydrated Vegetables (Green Onion, Peas, Corn), Dextrose, Disodium Guanylate, Disodium Inosinate, Disodium Succinate, Powdered Garlic, Powdered Ginger, Hydrolyzed Soy Protein, Malic Acid, Maltodextrin, Modified Tapioca Starch, Powdered Mushroom, Natural Flavors, Powdered Onion, Potassium Carbonate, Powdered Radish, Powdered Red Chili Pepper, Riboflavin (Color), Rice Bran Oil, Powdered Sand Lance Concentrate, Sodium Carbonate, Sodium Phosphates, Powdered Soybeans, Spices, Sugar, Textured Soy Protein (Soy Flour, Partially Hydrogenated Soybean Oil, Salt, Yeast Extract), Tocopherols (Antioxidant), Yeast Extract, Contains Statement: Wheat, Soy, Sand Lance

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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