No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Bowl Noodles, Savory Chicken Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Wheat Flour, Palm Oil, Potato Starch, Modified Potato Starch, Salt, Contains Less Than 2% Of Each Of The Following: Artificial Flavor, Powdered Beef Fat, Powdered Black Pepper, Powdered Celery Seed, Powdered Chicken Broth, Corn Starch, Dehydrated Vegetables (Green Onion, Peas, Corn), Dextrose, Disodium Guanylate, Disodium Inosinate, Disodium Succinate, Powdered Garlic, Powdered Ginger, Hydrolyzed Soy Protein, Malic Acid, Maltodextrin, Modified Tapioca Starch, Powdered Mushroom, Natural Flavors, Powdered Onion, Potassium Carbonate, Powdered Radish, Powdered Red Chili Pepper, Riboflavin (Color), Rice Bran Oil, Powdered Sand Lance Concentrate, Sodium Carbonate, Sodium Phosphates, Powdered Soybeans, Spices, Sugar, Textured Soy Protein (Soy Flour, Partially Hydrogenated Soybean Oil, Salt, Yeast Extract), Tocopherols (Antioxidant), Yeast Extract, Contains Statement: Wheat, Soy, Sand Lance

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Bowl Noodles, Savory Chicken is available at 1 retailer

Real Canadian Superstore

About this product

Noodle · Pouch

Flavor
Savory
Texture
Soft
Commonly used for
CookingLunchSoupOn The Go
Low FODMAP? Bowl Noodles, Savory Chicken | Spoonful