Is Bowl Noodles, Sesame Oil Flavour Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 2 ingredients that do not comply and 3 ingredients that may not comply.

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Why it's not alpha-gal friendly

milk
lactose
ascorbyl palmitate
natural and artificial sesame flavor
disodium inosinate

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

WHEAT FLOUR, PALM OIL, TAPIOCA STARCH, SALT, WHEAT PROTEIN, MONOSODIUM GLUTAMATE, SOY LECITHIN, SODIUM PHOSPHATE, SOY SAUCE (SOYBEANS, WHEAT, SALT), GARLIC POWDER, SODIUM CARBONATE, GUAR GUM, CITRIC ACID, CALCIUM OXIDE, TOCOPHEROLS, DISODIUM INOSINATE, DISODIUM GUANYLATE, ASCORBYL PALMITATE. SOUP BASE: SALT, SUGAR, MONOSODIUM GLUTAMATE, SOY SAUCE POWDER (SOYBEANS, WHEAT, SALT), YEAST EXTRACTS, CARAMEL COLOR, GARLIC POWDER, WHITE PEPPER POWDER, HYDROLYZED SOY PROTEIN, MALTODEXTRIN, GINGER POWDER, NATURAL AND ARTIFICIAL SESAME FLAVOR, DISODIUM INOSINATE, DISODIUM GUANYLATE, CITRIC ACID, SILICON DIOXIDE, SEASONING OIL: VEGETABLE OIL (SESAME OIL, RICE OIL), NATURAL AND ARTIFICIAL SESAME FLAVOR, ANNATTO EXTRACT COLOR. CONDIMENT: DEHYDRATED VEGETABLES (CARROT, CABBAGE (LACTOSE), CORN, GREEN ONION), DEHYDRATED POLLACK FISH (POLLACK, FISH, CORN STARCH, SUGAR, SALT, WHEAT STARCH). CONTAINS STATEMENT: WHEAT, SOYBEANS, POLLACK, MILK AND SESAME SEEDS

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.