Is Bowl Noodles, Spicy Chicken Nightshade Free?

No. This product is not nightshades free as it lists 3 ingredients that contain nightshades.

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Why it's not nightshade free

modified potato starch
powdered red chili pepper
potato starch

modified potato starch

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Potato Starch, Modified Potato Starch, Salt, Contains Less Than 2% Of: Artificial Flavor, Powdered Beef Extract, Powdered Beef Fat, Powdered Beef Stock, Powdered Black Pepper, Calcium Phosphate, Powdered Chicken Broth, Powdered Corn Syrup, Dextrose, Disodium Guanylate, Disodium Inosinate, Disodium Succinate, Dehydrated Vegetables (Carrot, Green Onion), Powdered Garlic, Powdered Ginger, Gum Arabic, Hydrolyzed Soy Protein, Lecithin (Soy), Malic Acid, Maltodextrin, Modified Corn Starch, Powdered Mushroom Extract, Natural Flavors, Powdered Onion, Potassium Carbonate, Powdered Red Chili Pepper, Riboflavin (Color), Powdered Rice, Powdered Sand Lance Concentrate, Powdered Seaweed Extract, Sodium Carbonate, Sodium Phosphates, Powdered Soybeans, Spices, Sugar, Tapioca Starch, Textured Soy Protein Soy Flour, Soy Oil, Yeast Extract, Hydrolyzed Corn Protein, Natural Flavor, Disodium

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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