Is Bowl Noodles, Spicy Chicken Low FODMAP?

Ingredients

Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Potato Starch, Modified Potato Starch, Salt, Contains Less Than 2% Of: Artificial Flavor, Powdered Beef Extract, Powdered Beef Fat, Powdered Beef Stock, Powdered Black Pepper, Calcium Phosphate, Powdered Chicken Broth, Powdered Corn Syrup, Dextrose, Disodium Guanylate, Disodium Inosinate, Disodium Succinate, Dehydrated Vegetables (Carrot, Green Onion), Powdered Garlic, Powdered Ginger, Gum Arabic, Hydrolyzed Soy Protein, Lecithin (Soy), Malic Acid, Maltodextrin, Modified Corn Starch, Powdered Mushroom Extract, Natural Flavors, Powdered Onion, Potassium Carbonate, Powdered Red Chili Pepper, Riboflavin (Color), Powdered Rice, Powdered Sand Lance Concentrate, Powdered Seaweed Extract, Sodium Carbonate, Sodium Phosphates, Powdered Soybeans, Spices, Sugar, Tapioca Starch, Textured Soy Protein Soy Flour, Soy Oil, Yeast Extract, Hydrolyzed Corn Protein, Natural Flavor, Disodium

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Bowl Noodles, Spicy Chicken is available at 3 retailers

About this product

Noodle · Pouch