Is Bowlfull Kool PHO Hanoi Vegan?
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Ingredients
Rice Noodle: Rice, Tapioca Starch, Potato Starch, Salt. Emulsifier. Seasoning Sauce: Water, Salt, Palm Oil, Monosodium L-glutamate, Sugar, Fresh Materials (shallot, Garlic, Ginger, Lemongrass), Sugar, Spice Powder (black Pepper Powder, Chili Powder, Cinnamon Powder, Anise Powder, Cardamom Powder, Nutmeg Powder), Disodium 5'-inosinate, Disodium 5'-guanylate, Artificial Flavor, Xanthan Gum, Potassium Sorbate, Sodium Benzoate, Caramel Powder, Citric Acid, Curcumin, Paprika Oleoresin. Chili Sauce: Water, Chili, Salt, Tapioca Starch, Monosodium L-glutamate, Vinegar, Xanthan Gum, Maltodextrin, Paprika Oleoresin, Garlic Flavor, Disodium 5'-inosinate, Disodium 5'-guanylate, Potassium Sorbate, Sodium Benzoate. Vegetable: Dried Vegetable (defatted Soya Flour, Scallion, Carrot). Contains Soy. May contain Sesame, Milk, Eggs, Fish, Crustaceans, Wheat, Mustard.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.