Is BR brush Organic Toothpaste Vegetarian?

Ingredients

Aloe vera gel (aloe barbadensis),, hydrogen peroxide, xanthan gum (xanthomonas campestris),, guar gum (cyamopsis tetragonoloba)*,, coconut oil (cocos nucifera)*,, wintergreen oil (gaultheria procumbens)*,, spearmint leaf oil (mentha spicata)*,, peppermint oil (mentha piperita)*,, cinnamon leaf oil (cinnamomum zeylanicum)*,, stevia (stevia rebaudiana leaf powder)*,, rosemary leaf oil (rosmarinus officinalis)*,, clove bud oil (eugenia caryophyllus)*,, eucalyptus leaf oil (eucalyptus globulus)*,, frankincense oil (boswellia carterii)*,, coconut flour*,, calcium phosphate

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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