Is BRACH'S, CARAMEL CREATIONS, CHOCOLATE CARAMEL SWIRLS GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.

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Why it's not GERD friendly

chocolate liquor

chocolate liquor

Dietitian note

Chocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

CORN SYRUP, SUGAR, HYDROGENATED PALM KERNEL OIL, SKIM MILK, BUTTERMILK, CHOCOLATE LIQUOR (PROCESSED WITH ALKALI), WHEY, CALCIUM CARBONATE, SALT, WHITE MINERAL OIL, NATURAL AND ARTIFICIAL FLAVORS, LIPOLYZED BUTTER OIL, MODIFIED FOOD STARCH (CORN), SUNFLOWER LECITHIN, EGG WHITES, ENZYME MODIFIED SOY PROTEIN, TITANIUM DIOXIDE (COLOR), RED 40, YELLOW 6, BLUE 1, YELLOW 5, SOY LECITHIN.

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