Is Brach's Classic Jelly Bird Eggs Low FODMAP?
Description
Small egg-shaped candies offer a firm, glossy outer shell that gives way to a soft, chewy jelly center, delivering sugary fruit-forward flavors. Commonly used in Easter baskets, candy dishes, baking decorations and seasonal displays. Reviews often note nostalgic appeal, bright colors and occasional packaging or freshness variability reported by shoppers.
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Description
Small egg-shaped candies offer a firm, glossy outer shell that gives way to a soft, chewy jelly center, delivering sugary fruit-forward flavors. Commonly used in Easter baskets, candy dishes, baking decorations and seasonal displays. Reviews often note nostalgic appeal, bright colors and occasional packaging or freshness variability reported by shoppers.
Ingredients
Sugar, Corn Syrup, Modified Food Starch (corn), Cornstarch, Natural And Artificial Flavors, Confectioner's Glaze (shellac), Carnauba Wax, Beeswax, Red 40, Blue 1, Yellow 5, Yellow 6, Red 3. This Product Was Manufactured In A Facility Where Milk, Eggs, Almonds, Coconut, Peanuts And Soy Are Used In The Production Of Other Products.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.