Is Brach's Classic Jelly Bird Eggs Low FODMAP?
Description
Small, egg-shaped jelly candies offer sweet, fruit-forward flavors and a tender, chewy interior with a thin glossy shell. Frequently used for Easter baskets, decorative bowls, party favors and baking accents, reviewers note nostalgic appeal, bright colors and consistent texture, while some mention variability in individual flavor intensity and occasional firmness.
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Description
Small, egg-shaped jelly candies offer sweet, fruit-forward flavors and a tender, chewy interior with a thin glossy shell. Frequently used for Easter baskets, decorative bowls, party favors and baking accents, reviewers note nostalgic appeal, bright colors and consistent texture, while some mention variability in individual flavor intensity and occasional firmness.
Ingredients
Sugar, Corn Syrup, Modified Food Starch (corn), Cornstarch, Natural And Artificial Flavors, Confectioner's Glaze (shellac), Carnauba Wax, Beeswax, Red 40, Blue 1, Yellow 5, Yellow 6, Red 3. This Product Was Manufactured In A Facility Where Milk, Eggs, Almonds, Coconut, Peanuts And Soy Are Used In The Production Of Other Products.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.