Is BRACH'S, KNOCKOUT HEARTS GUMMI MELLO, STRAWBERRY & CHERRY Vegetarian?
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Why it's not vegetarian
- gelatin
- calcium lactate
- lactic acid
- natural and artificial flavors
gelatin
Dietitian noteGelatin comes from the skin, cartilage, and bones of animals.
Note by Rhyan Geiger, RDN
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Ingredients
CORN SYRUP, SUGAR, GELATIN, MODIFIED FOOD STARCH (POTATO), CITRIC ACID, APPLE JUICE FROM CONCENTRATE, MODIFIED FOOD STARCH (CORN), SODIUM CITRATE, NATURAL AND ARTIFICIAL FLAVORS, LACTIC ACID, CALCIUM LACTATE, TITANIUM DIOXIDE [COLOR], RED 40.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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Candy · Candy Piece