Is BRACH'S, SEA SALT CARAMEL PEANUT CLUSTERS Vegan?
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Ingredients
PEANUTS (PEANUTS, PROPYLENE GLYCOL, CORN OIL, MONO- AND DI-GLYCERIDES), MILK CHOCOLATE (SUGAR, COCOA BUTTER, WHOLE MILK POWDER, CHOCOLATE LIQUOR, LACTOSE, SOY LECITHIN (AN EMULSIFIER), LIPOLYZED MILK FAT, BUTTER OIL, SALT, VANILLA, VANILLIN, ETHYL VANILLIN), SWEETENED CONDENSED MILK, CORN SYRUP, DEXTROSE, VEGETABLE OIL, SHORTENING (PALM KERNEL, PALM, SOYBEAN, AND COTTONSEED), SUGAR, MONO-GLYCERIDES, SALT, MILK INGREDIENTS, NATURAL AND ARTIFICIAL FLAVOR
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.