Is BRACH'S, SOFT & CHEWY CHOCOLATE CARAMEL SWIRLS GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.

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Why it's not GERD friendly

chocolate liquor

chocolate liquor

Dietitian note

Chocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

CORN SYRUP, SUGAR, HYDROGENATED PALM KERNEL OIL, SKIM MILK, BUTTERMILK, CHOCOLATE LIQUOR (PROCESSED WITH ALKALI), WHEY, CALCIUM CARBONATE, SALT, WHITE MINERAL OIL, NATURAL AND ARTIFICIAL FLAVORS, LIPOLYZED BUTTER OIL, MODIFIED FOOD STARCH (CORN), SUNFLOWER LECITHIN, EGG WHITES, ENZYME MODIFIED SOY PROTEIN, TITANIUM DIOXIDE [COLOR], RED 40, YELLOW 6 BLUE 1, YELLOW 5, SOY LECITHIN.

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 4 ingredients that contain dairy.

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Also check for this product

Peanut FreeYes

Yes! We believe this product is Peanut free as there are no Peanut ingredients listed on the label.

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Tree Nut FreeYes

Yes! We believe this product is Tree Nut free as there are no Tree Nut ingredients listed on the label.

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About this product

Candy · Candy Piece

Flavor

ChocolateySweet

Texture

ChewySoft

Commonly used for

SnackingOn The Go