Is Pamelas Snack Bars, Soft & Chewy, Gluten Free, Whenever Bars, Oat Chocolate Chip Coconut, Box GERD Friendly?
Description
Soft, chewy bars deliver a sweet, mildly toasted flavor profile and dense, tender texture. People commonly eat them as portable snacks, lunchbox additions, or quick travel bites. Customer reviews frequently mention consistent chewiness and convenient portioning, while some note occasional variability in flavor intensity or bar size across boxes often.
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Why it's not GERD friendly
- chocolate chunks
- chocolate chips
- orgnaic cocoa paste
- organic cocoa butter
- organic chocolate chips
chocolate chunks
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Description
Soft, chewy bars deliver a sweet, mildly toasted flavor profile and dense, tender texture. People commonly eat them as portable snacks, lunchbox additions, or quick travel bites. Customer reviews frequently mention consistent chewiness and convenient portioning, while some note occasional variability in flavor intensity or bar size across boxes often.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Gluten-free Oats, Organic Agave, Flour Blend (Brown Rice Flour, White Rice Flour, Sweet Rice Flour, Tapioca Starch, Xanthan Gum), Organic Chocolate Chips (Organic Evaporated Cane Sugar, Orgnaic Cocoa Paste, Organic Cocoa Butter, Non-gmo Soy Lecithin/emulsifier, Organic Vanilla, Chips May Contain Traces Of Milk Protein Due To Manufacturing Equipment), Organic Coconut Sugar, Monounsatured Safflower Oil, Organic Eggs, Almonds, Coconut, Chia Seeds, Gluten Free Flavors, Sea Salt, Baking Soda, Xanthan Gum, Contains Coconut, Eggs, Soy And Almonds, Chocolate Chips May Contain Traces Of Milk Due To The Manufacturing Equipment, Contains Coconut, Soy And Almonds, Chocolate Chips May Contain Traces Of Milk Due To The Manufacturing Equipment
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Pamelas Snack Bars, Soft & Chewy, Gluten Free, Whenever Bars, Oat Chocolate Chip Coconut, Box is available at 14 retailers
About this product
Snack · Bar