Is Brach's Tiny Conversation Hearts Vegan?
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Why it's not vegan
- eggs
- milk
- gelatin
- artificial and natural flavors
- glycerin
- dextrose
eggs
Dietitian noteThis ingredient comes from animals.
Note by Rhyan Geiger, RDN
+2 more in the app
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Sugar, Corn Syrup, Dextrose, Glycerin, Gelatin, Citric Acid, Tragacanth Gum, Artificial And Natural Flavors, Blue 2, Red 40 Lake, Red 3, Yellow 5 Lake, Yellow 6 Lake, Blue 1 Lake, Blue 2 Lake. Contains: Milk, Eggs, Tree Nuts, Peanuts, Wheat And Soy.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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