Is Rold Gold® Tiny Twists Pretzels, 1 oz Bag, 88/Carton Vegan?

This product may or may not be vegan as it lists 1 ingredient that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.

Why it's a maybe for vegan

  • riboflavin

riboflavin

Dietitian note

Riboflavin, also known as vitamin B2 and lactoflavin, can be derived from many sources, including plants, dairy, eggs, fish and meat. If the label does not provide a source, we recommend calling the manufacturer.

Note by Rhyan Geiger, RDN

Every flagged ingredient, explained

Notes and swaps for all 1 flagged ingredients, plus vegan products to buy instead.

Product Image

Description

Crunchy, savory mini pretzel twists deliver a classic flavor and firm snap. Sized for individual portions, they are commonly used in lunchboxes, snack mixes, party bowls, and on-the-go snacks. Customer reviews frequently note consistent crunch, convenient packaging, and suitability for sharing or portion control among varied age groups and occasions.

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Ingredients

Rold Gold Classic Tiny Twist Pretzels: Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Salt, Corn Oil, Corn Syrup, Ammonium Bicarbonate, Malt Extract, and Yeast.<br>Contains A Wheat Ingredient.

Check Rold Gold® Tiny Twists Pretzels, 1 oz Bag, 88/Carton against your own diets in the app.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

About this product

Snack · Pouch

Flavor
Savory
Texture
Crunchy
Commonly used for
SnackingDippingOn The Go