Is BRAD'S CRUNCHY KALE, KALE CHIPS, SUNFLOWER SEED & CASHEW VEGAN CHEEZE Low FODMAP?
Description
These chips deliver a bold, savory-cheesy flavor with a tangy finish and an airy, shattering crunch. Commonly eaten straight from the bag, used as a salad or soup topper, or served at gatherings, reviewers often praise the intense seasoning and crisp texture while noting occasional loose, crumbly pieces for sharing.
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Description
These chips deliver a bold, savory-cheesy flavor with a tangy finish and an airy, shattering crunch. Commonly eaten straight from the bag, used as a salad or soup topper, or served at gatherings, reviewers often praise the intense seasoning and crisp texture while noting occasional loose, crumbly pieces for sharing.
Ingredients
*Kale, *Red Bell Peppers, *Sunflower Seeds, *Cashews, *Lemon Juice, *Chickpea Miso (*Rice, *Chickpeas, Sea Salt, Water, Koji Spores (Aspergillus Oryzae)), Himalayan Salt., *Represents Organic Ingredient
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Combine as many as you need
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.