This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is BRAD'S CRUNCHY KALE, KALE CHIPS, SUNFLOWER SEED & CASHEW VEGAN CHEEZE Low FODMAP?

This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

These chips deliver a bold, savory-cheesy flavor with a tangy finish and an airy, shattering crunch. Commonly eaten straight from the bag, used as a salad or soup topper, or served at gatherings, reviewers often praise the intense seasoning and crisp texture while noting occasional loose, crumbly pieces for sharing.

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Ingredients

*Kale, *Red Bell Peppers, *Sunflower Seeds, *Cashews, *Lemon Juice, *Chickpea Miso (*Rice, *Chickpeas, Sea Salt, Water, Koji Spores (Aspergillus Oryzae)), Himalayan Salt., *Represents Organic Ingredient

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

BRAD'S CRUNCHY KALE, KALE CHIPS, SUNFLOWER SEED & CASHEW VEGAN CHEEZE is available at 4 retailers

Whole FoodsUnited SupermarketsBillion VeganAmazon

About this product

Chips · Dried, Pouch

Flavor
SavoryNuttyUmamiRich
Texture
CrunchyCrispy
Commonly used for
SnackingSaladToppingGarnishing
Low FODMAP? BRAD'S CRUNCHY KALE, KALE CHIPS, SUNFLOWER SEED & CASHEW VEGAN CHEEZE | Spoonful