Is Brad's Organic Rice Cakes With Milk Chocolate Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 3 ingredients contain lactose depending on the source.

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Why it's not lactose free

whole milk powder
18
cocoa content in chocolate: 40
milk chocolate 55

whole milk powder

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Milk Chocolate* 55% (cane sugar*, cocoa butter*, whole milk powder*, cocoa mass*), Brown Rice* 45%. *=Organic. Cocoa content in chocolate: 40%, milk in chocolate:18%.

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