Is BRAD'S RAW, CRUNCHY KALE, NACHO VEGAN CHEEZE, NACHO VEGAN CHEEZE Dairy Free?
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Ingredients
**KALE, **SUNFLOWER SEEDS, **RED BELL PEPPER,**LEMON JUICE, **APPLE CIDER VINEGAR, **EXTRACT VIRGIN OLIVE OIL, **CHICKPEA MISO(RICE, CHICKPEAS, SEA SALT, WATER, KOJI SPORES (ASPERGILLUS ORYZAE)), **ONION POWDER, ** GARLIC POWDER , **AGAVE, **TOMATO POWDER,**PAPRIKA, HIMALAYAN SALT ,**CUMIN POWDER, **JALAPENO POWDER, **CAYENNE POWDER.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.