Is BRAD'S RAW, CRUNCHY KALE, NACHO VEGAN CHEEZE, NACHO VEGAN CHEEZE Vegan?


Ingredients
**KALE, **SUNFLOWER SEEDS, **RED BELL PEPPER,**LEMON JUICE, **APPLE CIDER VINEGAR, **EXTRACT VIRGIN OLIVE OIL, **CHICKPEA MISO(RICE, CHICKPEAS, SEA SALT, WATER, KOJI SPORES (ASPERGILLUS ORYZAE)), **ONION POWDER, ** GARLIC POWDER , **AGAVE, **TOMATO POWDER,**PAPRIKA, HIMALAYAN SALT ,**CUMIN POWDER, **JALAPENO POWDER, **CAYENNE POWDER.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


