Is Braga Farms Avocado Goddess Chopped Salad Kit Vegan?

Ingredients

Green Cabbage, Romaine Lettuce, Carrots, Cilantro, Green Onion. Avocado Green Goddess Dressing: Soybean Oil And/or Canola Oil, Water, Avocado, Distilled Vinegar, Inverted Sugar, Contains Less Than 2% Of: Cornstarch, Salt, Parsley, Natural Flavors, Dehydrated Onion, Dehydrated Garlic, Lemon Juice Concentrate, Spices, Xanthan Gum, Lactic Acid, Dill Weed, Dehydrated Green Onion. Dry Roasted Pepitas. Tortilla Strips: Corn Masa Flour, Sunflower, Safflower And/or Canola Oil, Seasoning (tomato Powder, Salt, Onion Powder, Garlic Powder, Paprika (color), Spices, Maltodextrin, Sugar, Corn Syrup Solids, Safflower Oil, Jalapeno Pepper Powder, Yeast Extract, Chili Pepper, Lime Juice Solids, Dehydrated Cilantro, Disodium Inosinate, Disodium Guanylate, Sunflower Oil, Natural Flavors). Goddess Seasoning: Dehydrated Onion, Dehydrated Garlic, Spices, Salt, Dehydrated Spinach, Lime Juice Powder (maltodextrin And Lime Juice Solids), Citric Acid, Green Bell Pepper, Sunflower Oil. Vegetable Ingredients May Vary. Contains Bioengineered Food Ingredient.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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About this product

Vegetable · Pouch