Is Braga Farms Avocado Goddess Chopped Salad Kit Vegetarian?

Ingredients

Green Cabbage, Romaine Lettuce, Carrots, Cilantro, Green Onion. Avocado Green Goddess Dressing: Soybean Oil And/or Canola Oil, Water, Avocado, Distilled Vinegar, Inverted Sugar, Contains Less Than 2% Of: Cornstarch, Salt, Parsley, Natural Flavors, Dehydrated Onion, Dehydrated Garlic, Lemon Juice Concentrate, Spices, Xanthan Gum, Lactic Acid, Dill Weed, Dehydrated Green Onion. Dry Roasted Pepitas. Tortilla Strips: Corn Masa Flour, Sunflower, Safflower And/or Canola Oil, Seasoning (tomato Powder, Salt, Onion Powder, Garlic Powder, Paprika (color), Spices, Maltodextrin, Sugar, Corn Syrup Solids, Safflower Oil, Jalapeno Pepper Powder, Yeast Extract, Chili Pepper, Lime Juice Solids, Dehydrated Cilantro, Disodium Inosinate, Disodium Guanylate, Sunflower Oil, Natural Flavors). Goddess Seasoning: Dehydrated Onion, Dehydrated Garlic, Spices, Salt, Dehydrated Spinach, Lime Juice Powder (maltodextrin And Lime Juice Solids), Citric Acid, Green Bell Pepper, Sunflower Oil. Vegetable Ingredients May Vary. Contains Bioengineered Food Ingredient.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Vegetable · Pouch