Is Braga Farms Honey Mustard Chopped Salad Kit Vegan?

Ingredients

Green Leaf Lettuce, Kale, Red Cabbage, Carrots, Green Onion. Honey Mustard Dressing: Canola Oil, Sugar, Water, Mustard (distilled Vinegar, Water, Mustard Seed, Sea Salt, Turmeric, Paprika, Spices), Honey, Molasses, Egg Yolk (egg Yolk, Salt), Apple Cider Vinegar, Less Than 2% Of: Tomato Paste, Salt, Natural Flavor, Lemon Juice Concentrate, Spices, Xanthan Gum, Natural Smoke Flavor, Dried Onion, Dried Garlic. Roasted Sunflower Seeds: Sunflower Seeds, Sunflower Oil And/or Canola Oil. Cheddar Cheese: Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto), Powdered Cellulose (to Prevent Caking), Natamycin (natural Mold Inhibitor). Contains Egg, Milk. May also contain Mustard.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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