Is Braga Farms Honey Mustard Chopped Salad Kit Dairy Free?

Ingredients

Green Leaf Lettuce, Kale, Red Cabbage, Carrots, Green Onion. Honey Mustard Dressing: Canola Oil, Sugar, Water, Mustard (distilled Vinegar, Water, Mustard Seed, Sea Salt, Turmeric, Paprika, Spices), Honey, Molasses, Egg Yolk (egg Yolk, Salt), Apple Cider Vinegar, Less Than 2% Of: Tomato Paste, Salt, Natural Flavor, Lemon Juice Concentrate, Spices, Xanthan Gum, Natural Smoke Flavor, Dried Onion, Dried Garlic. Roasted Sunflower Seeds: Sunflower Seeds, Sunflower Oil And/or Canola Oil. Cheddar Cheese: Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto), Powdered Cellulose (to Prevent Caking), Natamycin (natural Mold Inhibitor). Contains Egg, Milk. May also contain Mustard.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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