Is Braga Farms Honey Mustard Chopped Salad Kit Gluten Free?

Ingredients

Green Leaf Lettuce, Kale, Red Cabbage, Carrots, Green Onion. Honey Mustard Dressing: Canola Oil, Sugar, Water, Mustard (distilled Vinegar, Water, Mustard Seed, Sea Salt, Turmeric, Paprika, Spices), Honey, Molasses, Egg Yolk (egg Yolk, Salt), Apple Cider Vinegar, Less Than 2% Of: Tomato Paste, Salt, Natural Flavor, Lemon Juice Concentrate, Spices, Xanthan Gum, Natural Smoke Flavor, Dried Onion, Dried Garlic. Roasted Sunflower Seeds: Sunflower Seeds, Sunflower Oil And/or Canola Oil. Cheddar Cheese: Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto), Powdered Cellulose (to Prevent Caking), Natamycin (natural Mold Inhibitor). Contains Egg, Milk. May also contain Mustard.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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