This product may or may not be Alpha-Gal friendly as it lists 4 ingredients that may not comply.

Is Bragg Nutritional Yeast Alpha-Gal?

This product may or may not be Alpha-Gal friendly as it lists 4 ingredients that may not comply.

Description

Flaky, powdery seasoning delivers a savory, cheese-like umami flavor with a mild nutty undertone and a dry, slightly grainy texture; commonly sprinkled on popcorn, pasta, salads, soups, or stirred into sauces and dressings. Reviewers cite consistent flavor and versatility, though some mention aroma strength, clumping, or texture preference differences noted.

Ingredients

Dried Yeast, Niacin, Pyridoxine Hydrochloride (Vitamin B6), Thiamin Hydrochloride (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid (Vitamin B9), Cyanocobalamin (Vitamin B12).

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What is a Alpha-Gal diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Alpha-Gal? Bragg Nutritional Yeast | Spoonful