Is Brain + Body Banana Nut Bar Gluten Free?

Description
Soft, chewy bar with mild fruity sweetness and toasted crunch, offering a balanced mix of tender interior and scattered crunchy pieces. Commonly eaten as a portable snack, quick breakfast addition, or hiking fuel; reviewers note convenient packaging, consistent texture, and pleasant flavor while some report occasional slight dryness or over-sweetness.

Description
Soft, chewy bar with mild fruity sweetness and toasted crunch, offering a balanced mix of tender interior and scattered crunchy pieces. Commonly eaten as a portable snack, quick breakfast addition, or hiking fuel; reviewers note convenient packaging, consistent texture, and pleasant flavor while some report occasional slight dryness or over-sweetness.
Ingredients
Almonds, Tapioca Fibre, Pea Protein, Protein Crisps (Pea Protein, Pea Starch, Rice Flour), Allulose, Gum Acacia, Flaxseed, Water, Dried Banana, Coconut Oil, Sunflower Lecithin, Sea Salt, Natural Flavours, Stevia Extract, Lion's Mane Extract, Vitamin E
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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