Is Brain + Body Banana Nut Bar Vegan?
Description
Soft, chewy bar with mild fruity sweetness and toasted crunch, offering a balanced mix of tender interior and scattered crunchy pieces. Commonly eaten as a portable snack, quick breakfast addition, or hiking fuel; reviewers note convenient packaging, consistent texture, and pleasant flavor while some report occasional slight dryness or over-sweetness.
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Description
Soft, chewy bar with mild fruity sweetness and toasted crunch, offering a balanced mix of tender interior and scattered crunchy pieces. Commonly eaten as a portable snack, quick breakfast addition, or hiking fuel; reviewers note convenient packaging, consistent texture, and pleasant flavor while some report occasional slight dryness or over-sweetness.
Ingredients
Almonds, Tapioca Fibre, Pea Protein, Protein Crisps (Pea Protein, Pea Starch, Rice Flour), Allulose, Gum Acacia, Flaxseed, Water, Dried Banana, Coconut Oil, Sunflower Lecithin, Sea Salt, Natural Flavours, Stevia Extract, Lion's Mane Extract, Vitamin E
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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