Is Brain + Body Banana Nut Bar Vegetarian?
Description
Soft, chewy bar with mild fruity sweetness and toasted crunch, offering a balanced mix of tender interior and scattered crunchy pieces. Commonly eaten as a portable snack, quick breakfast addition, or hiking fuel; reviewers note convenient packaging, consistent texture, and pleasant flavor while some report occasional slight dryness or over-sweetness.
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Description
Soft, chewy bar with mild fruity sweetness and toasted crunch, offering a balanced mix of tender interior and scattered crunchy pieces. Commonly eaten as a portable snack, quick breakfast addition, or hiking fuel; reviewers note convenient packaging, consistent texture, and pleasant flavor while some report occasional slight dryness or over-sweetness.
Ingredients
Almonds, Tapioca Fibre, Pea Protein, Protein Crisps (Pea Protein, Pea Starch, Rice Flour), Allulose, Gum Acacia, Flaxseed, Water, Dried Banana, Coconut Oil, Sunflower Lecithin, Sea Salt, Natural Flavours, Stevia Extract, Lion's Mane Extract, Vitamin E
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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