Is Brain Freeze Freeze Dried Candy Tropical Crunch Vegetarian?

Ingredients

Sugar, Glucose Syrup, Fully Hydrogenated Vegetable Oil, Citric Acid, Malic Acid, Sodium Citrate, Gum Arabic, Sorbitol, Modified Corn Starch, Artificial Flavors (lemon, Raspberry, Strawberry, Apple, Orange), Beta-carotene, Beetroot Extract, Black Carrot Extract, Turmeric, Artificial Colors (fd&c Blue No. 1), Dextrin, Mono And Diglycerides Of Fatty Acids, Sunflower Lecithin, Maltodextrin, Carnauba Wax, Microcrystalline Wax.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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