Is Brain Freeze Freeze Dried Candy Tropical Crunch Vegan?

Ingredients

Sugar, Glucose Syrup, Fully Hydrogenated Vegetable Oil, Citric Acid, Malic Acid, Sodium Citrate, Gum Arabic, Sorbitol, Modified Corn Starch, Artificial Flavors (lemon, Raspberry, Strawberry, Apple, Orange), Beta-carotene, Beetroot Extract, Black Carrot Extract, Turmeric, Artificial Colors (fd&c Blue No. 1), Dextrin, Mono And Diglycerides Of Fatty Acids, Sunflower Lecithin, Maltodextrin, Carnauba Wax, Microcrystalline Wax.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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