Is Brainiac Kids Whole Milk Yogurt Tube, Strawberry Banana Squeezable Yogurt, 2 Oz, 8 Pack Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 2 ingredients that do not comply and 1 ingredient that may not comply.

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Why it's not alpha-gal friendly

cultured grade a milk
whole milk yogurt
natural flavors

cultured grade a milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Whole Milk Yogurt (Cultured Grade A Milk, Oat Fiber), Water, Cane Sugar, Strawberries, Bananas, Contains Less Than 2% Of Lemon Juice Concentrate, Pectin, Locust Bean Gum, Fruit And Vegetable Juice For Color (Apple, Black Currant, Radish, Blueberry, Carrot), Monk Fruit, Natural Flavors, Brainpack (R), Omega-3 Ala (Flaxseed Oil), Omega-3 Dha (Algal Oil), Choline Chloride, Vitamin E (Tocopherols), Cultures (S, Thermophilus, L, Bulgaricus, L, Lactis)

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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Often paired with Alpha-Gal Friendly

Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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