Is BRAISED PORK CARNITS MEAL KIT Soy Free?
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Why it's not soy free
- soybean oil
soybean oil
Dietitian noteSoy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.
Note by Vanessa Vargas, RDN, LDN
Every flagged ingredient, explained
Notes and swaps for all 1 flagged ingredients, plus soy free products to buy instead.
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Ingredients
FIESTA RICE (COOKED WHITE RICE, FIRE ROASTED SWEET CORN, COOKED BLACK BEANS, ONION, GREEN BELL PEPPER, RED BELL PEPPER, SEASONING [SALT, WHEY POWDER, LIME JUICE POWDER [CORN SYRUP SOLIDS, LIME JUICE SOLIDS, LIME OIL], DEHYDRATED GARLIC, DEHYDRATED ONION, SPICES, YEAST EXTRACT, DEHYDRATED CILANTRO, CITRIC ACID, NATURAL FLAVOR], SILICON DIOXIDE [ANTI-CAKING], SOYBEAN OIL). PORK CARNITAS (PORK, WATER, SOYBEAN OIL, SEA SALT, DEXTROSE, ONION POWDER, GARLIC POWDER, CARRAGEENAN). SALSA VERDE (TOMATILLOS, GREEN CHILI PEPPER, ROASTED POBLANO PEPPER, GARLIC, BROWN SUGAR, ONION, MODIFIED CORN STARCH, SALT, CHICKEN BROTH, CILANTRO, SOYBEAN OIL, SPICES, ONION POWDER, LIME JUICE CONCENTRATE, XANTHAN GUM, CITRIC ACID, NATURAL FLAVORING, MALTODEXTRIN, YEAST AUTOLYZATE, DEXTRIN).
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Often paired with Soy Free
This product may or may not be gluten free as it lists 4 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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About this product
Meat · Pouch