Is Bramwells Peri-Peri Sauce & Marinade Lemon & Herb Vegetarian?
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Ingredients
British Beef (96%), Pepper Rub (black Pepper, Brown Sugar (sugar, Cane Molasses), Maize Starch, Dried Yeast, Dried Green Pepper, Red Pepper Powder, Smoked Salt, Salt, Mushroom Extract, Stabiliser: Guar Gum; Paprika, Dried Bay, Flavouring, White Pepper).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.