Is Bramwells Southern Fried Crispy Coater GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

lemon juice concentrate
chilli powder
ground black pepper
ground white pepper
dried garlic

lemon juice concentrate

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Wheat Flour (wheat Flour, Calcium Carbonate, Folic Acid, Iron, Niacin, Thiamin), Dried Garlic, Ground Paprika, Onion Powder, Water, Salt, Sugar, Rapeseed Oil, Ground Smoked Paprika, Ground Thyme, Colours: Paprika Extract, Curcumin, Ground Black Pepper, Ground Mustard Seeds, Ground White Pepper, Chilli Powder, Yeast, Lemon Juice Concentrate. Contains Wheat and Mustard.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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