Is Bramwells Southern Fried Crispy Coater Nightshade Free?

No. This product is not nightshades free as it lists 4 ingredients that contain nightshades.

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Why it's not nightshade free

chilli powder
ground smoked paprika
paprika extract
ground paprika

chilli powder

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Wheat Flour (wheat Flour, Calcium Carbonate, Folic Acid, Iron, Niacin, Thiamin), Dried Garlic, Ground Paprika, Onion Powder, Water, Salt, Sugar, Rapeseed Oil, Ground Smoked Paprika, Ground Thyme, Colours: Paprika Extract, Curcumin, Ground Black Pepper, Ground Mustard Seeds, Ground White Pepper, Chilli Powder, Yeast, Lemon Juice Concentrate. Contains Wheat and Mustard.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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