Is Bramwells Vegetable Stock Cubes Vegetarian?

Ingredients

Salt, Palm Fat, Maize Starch, Maltodextrin, Sugar, Vegetables (4%) (roasted Onion Powder, Dried Carrot, Dried Celery, Dried Leek, Dried Bell Pepper), Yeast Extract, Dried Parsley, Tomato Powder, Celery Seeds, Garlic Powder, Flavouring, Caramelised Sugar Syrup, Ground Black Pepper, Ground Turmeric. Contains Celery. May also contain Egg, Glute Sources, Milk, Mustard, and Soya.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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