This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Branston Baked Beans In Tomato Sauce 410G Low FODMAP?

This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Plump, tender beans in a smooth, moderately thick sauce offer a mild sweet-tart flavor with savory undertones; commonly used as a quick side, on toast, or in casseroles. Reviewers often cite consistent taste, convenient shelf-ready packaging, and dependable texture, while some report preference variations regarding sauce thickness and sweetness levels.

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Ingredients

Beans (51%), Tomatoes (38%), Water, Sugar, Modified Maize Starch, Reduced Sodium Sea Salt, Spirit Vinegar, Salt, Paprika, White Pepper, Spices, Flavourings

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Branston Baked Beans In Tomato Sauce 410G is available at 4 retailers

TescoAsdaOcadoBritish Corner Shop

About this product

Vegetable · Can

Flavor
SavoryAcidicSweetUmami
Texture
CreamySoft
Commonly used for
BreakfastSide DishMeal Prep