Is Branston Original Pickle 520g Low FODMAP?
Description
Chunky, sweet and savory relish with a tangy vinegary bite and mild spice, offering a thick sticky texture studded with diced pieces. Commonly spread on sandwiches and crackers, paired with cheese, used in ploughman lunches or as a burger and sausage condiment. Reviewers note robust flavor and generous jar size.
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Description
Chunky, sweet and savory relish with a tangy vinegary bite and mild spice, offering a thick sticky texture studded with diced pieces. Commonly spread on sandwiches and crackers, paired with cheese, used in ploughman lunches or as a burger and sausage condiment. Reviewers note robust flavor and generous jar size.
Ingredients
Vegetables in variable proportions (52%) (Carrot, Rutabaga, Onion, Cauliflower), Sugar, Barley Malt Vinegar, Water, Spirit Vinegar, Tomato Pur�e, Date Paste (Dates, Rice Flour), Salt, Apple Pulp, Modified Maize Starch, Colour (Sulphite Ammonia Caramel), Onion Powder, Concentrated Lemon Juice, Spices, Colouring Food (Roasted Barley Malt Extract), Herb and Spice Extracts
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.