Is Brass Roots Sacha Inchi Seeds Honey Mustard Vegan?

Ingredients

Calories, Total Fat, Sodium, Total Carbohydrate, Protein, Organic Roasted Sacha Inchi Seeds, Avocado Oil, Seasoning (maltodextrin, "sugar, Salt, Salad Style Mustard [vinegar, Mustard Seed, Salt], Honey White Distilled Vinegar, Mustard Seed, Citric Acid, Turmeric Extract, Natural Flavors). Made In A Peanut And Tree Nut Free Facility.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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