Is Braswell Vidalia Steak Sauce, 9.5 Ounce (Pack of 6) Vegan?

Ingredients

Tomato Ketchup (Tomato Concentrate Red Ripe Tomatoes, Distilled Vinegar, High Fructose Corn Syrup, Corn Syrup, Salt, Spice, Onion Powder And Natural Flavoring), Worcestershire Sauce (Distilled Vinegar, Molasses, Corn Syrup, Water, Salt, Caramel Color, Spices, Anchovies, Natural Flavor, Tamarind), Vinegar, Corn Syrup, Cane Sugar, Vidalia (R), Onions, Xanthan Gum, Salt, Spices, Chili Powder, Turmeric And Citric Acid, 1,30% Vidalia (R), Onion By Weight

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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