Is Braswells Relish, Green Tomato Nightshade Free?

No. This product is not nightshades free as it lists 4 ingredients that contain nightshades.

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Why it's not nightshade free

cayenne pepper
red bell peppers
less than 1/10th of 1% potassium sorbate added as a, cayenne pepper, spices, green food color
green tomatoes

cayenne pepper

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Green Tomatoes, Cane Sugar, Distilled Vinegar, Cabbage, Red Bell Peppers, Minced Onion, Salt, Propylene Glycol Alginate, Mustard Seeds, Celery Seeds, Less Than 1/10Th Of 1% Potassium Sorbate Added As A, Cayenne Pepper, Spices And Green Food Color (Water, Fd&c Yellow 5, Fd&c Blue 1, Citric Acid, Sodium Benzoate)

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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