Is Braswell's Select Tangy Lemon Casper Sauce GERD Friendly?

No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • citric acid
  • lemon oil
  • cream
  • sour cream
  • sour cream powder
  • cultured nonfat milk
  • nonfat milk
  • distilled vinegar
  • wine vinegar

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

+5 more in the app

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Ingredients

Soybean Oil, Water, Capers (Capers, Water, Salt, Wine Vinegar), Distilled Vinegar, Olive Oil, Cucumber, Cane Sugar, Sour Cream Powder (Sour Cream (Cream, Nonfat Milk, Cultures), Cultured Nonfat Milk, Citric Acid, Tocopherols And Ascorbyl Palmitate ), Salt Butter Flavour, Xanthan Gum, Onions, Propylene Glycol Alginate, Lemon Oil, Turmeric, Polysorbate 80, Less Than 1/10Th Of 1% Potassium Sorbate Added As A, Calcium Disodium, Erythorbic Acid, Nisin Preparation (Natural ), Spices, Soybean Oil, Spices

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

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Dairy FreeNo

No. This product is not dairy free as it lists 6 ingredients that contain dairy.

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Where to buy

Braswell's Select Tangy Lemon Casper Sauce is available at 4 retailers

AmazonHarris TeeterLoblawsThe Fresh Grocer

About this product

Sauce · Bottle, Liquid

Flavor
TangyCitrusSavorySalty
Texture
CreamyOily
Commonly used for
DippingGarnishingToppingCooking