Is Brat Buns Wheat Free?

No. This product is not wheat free as it lists 3 ingredients that contain wheat and 2 ingredients contain wheat depending on the source.

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Why it's not wheat free

vital wheat gluten
wheat flour
wheat
enriched flour
malted barley flour

vital wheat gluten

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUSSULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST. CONTAINS2% OR LESS OF: SUGAR, SOYBEAN OIL, SALT, VITAL WHEAT GLUTEN, DOUGH CONDITIONERS (DATEM, CALCIUM SULFATE, ASCORBIC ACID, AMMONIUM SULFATE, ENZYMES), CALCIUMPROPIONATE (PRESERVATIVE, XANTHAN GUM, BAKING SODA, SODIUM ALUMINUM PHOSPHATE.CONTAINS WHEAT.

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