Is Braums Low Fat Yogurt Peaches & Cream Gluten Free?
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Ingredients
Fresh Grade A Nonfat Milk, Peach Fruit: Sugar, Peaches, Modified Corn Starch, Peach Flavor, Natural Flavors, Citric Acid, Potassium Sorbate [preservative], Turmeric, And Artificial Colors [fd&c Yellow 6 And Red 40], Fresh Grade A Whole Milk, Corn Starch, Gelatin, Vitamin A Palmitate, Vitamin D3. Contains Milk.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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