Is Braum's Premium Ice Cream Peanut Butter Cup Dairy Free?


Ingredients
Fresh Grade "a' Whole Milk, Cream, Sugar, Peanut Butter Variegate (peanuts, Sugar, Corn Oil, Coconut Oil, Salt, Soy Lecithin, Peanut Butter Cups (sugar, Peanut Butter [peanuts, Salt), Coconut Oil Nonfat Milk, Milk, Cocoa Processed With Alkali, Soy Lecithin Jan Emulsifieri, Natural Flavors) Peanut Butter Flavor (peanuts Corn Oil, Salt), Stabilizer Blend (monoglycerides, Cellulose Gel Cellulose Gum, Carrageenan, Salt). Contains: Milk, Peanut, Soy.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


