Is Braum's Sherbet Rainbow Vegan?
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Ingredients
Fresh Grade "a" Whole Milk, Sugar, Water, Corn Syrup, Cream, Raspberry Fruit (raspberries, Corn Syrup, Cream, Raspberry Fruit (raspberries, Corn Syrup, Sugar, Water, Stabilizer (cellulose Gum, Dextrose, Modified Food Starch, Carrageenan), Natural Flavor, Citric Acid, Artificial Color Red 40 And Blue 2), Dextrose, Citric Acid, Orange Flavor (oranges, Water, Sugar, Modified Food Starch, Sodium Citrate, Citric Acid, Xanthan Gum, Artificial Color Yellow 6), Lime Flavor (limes, Water, Sugar, Citric Acid, Artificial Color Yellow 5, Xanthan Gum, Artificial Color Blue 1), Stabilizer Blend (soy Lecithin, Cellulose Gum, Guar Gum, Locust Bean Gum, Carrageenan). Contains Milk, Soy.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.