Is Braum’s Sourdough Bread Wheat Free?

No. This product is not wheat free as it lists 4 ingredients that contain wheat and 1 ingredient contain wheat depending on the source.

Why it's not wheat free

  • wheat gluten
  • wheat starch
  • wheat flour
  • wheat
  • enriched flour

wheat gluten

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), WATER, SOUR DOUGH BASE (WHEAT GLUTEN, YEAST, SOYBEAN OIL, SUGAR, SALT, MALT, FUMARIC ACID, CALCIUM STEAROYL LACTYLATE, MONO AND DIGLYCERIDES, ACETIC ACID, LACTIC ACID, CALCIUM SULFATE, POTASSIUM IODATE, ASCORBIC ACID, L-CYSTEINE, ENZYME, AZODICARBONIMIDE), MONOGLYCERIDES, CITRIC ACID, WHEAT STARCH, CALCIUM PROPIONATE (PRESERVATIVE), CALCIUM PEROXIDE, SESAME FLOUR Contains: SOY, WHEAT

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