Is Brazi Bites Brazilian Cheese Bread Zesty Pepper Jack 18 Count - 11.5 Oz GERD Friendly?

No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly and 6 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • cheese
  • parmesan cheese
  • cheese cultures
  • cheese cultures & cellulose to prevent caking
  • cheddar cheese
  • jalapeno flakes
  • jalapeno powder
  • jalapeno peppers
  • part skim pasteurized milk
  • +2 more

cheese

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

+7 more in the app

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Ingredients

Tapioca Flour, Eggs, Milk, High-oleic Safflower Oil, Cheddar Cheese (Pasteurized Milk, Salt, Cheese Cultures & Cellulose To Prevent Caking), Parmesan Cheese (Part Skim Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Pepper Jack, Cheese (Pasteurized Milk, Cheese Cultures, Jalapeno Peppers, Salt, Enzymes), Filtered Water, Jalapeno Powder, Jalapeno Flakes, Red Bell Pepper Flakes, Salt

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 8 ingredients that contain dairy.

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About this product

Bread · Piece

Flavor
SpicySavory
Texture
ChewySoft
Commonly used for
SnackingOn The Go