This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Bread, Brizzolio Hamburger Buns Low FODMAP?

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Description

Soft, slightly sweet rolls offer a tender crumb and light golden crust, providing a pillowy bite that complements grilled or pan seared patties. Commonly used for burgers, sandwiches, and sliders, they hold condiments and toppings well. Reviewers note consistent softness and texture, with occasional comments about small size or freshness.

Ingredients

Enriched Wheat Flour, Water, Yeast, Sugar/glucose-fructose, Soybean And/or Canola Oil, Wheat Gluten, Salt, Annatto And Turmeric (Colour), Calcium Propionate, Diacetyl Tartaric Acid Esters Of Mono And Diglycerides, Natural Flavour, Sodium Stearoyl-2-lactylate, Vegetable Monoglycerides, May Contain Sorbic Acid, Topping: Enriched Wheat Flour, Order May Vary, May Contain: Sesame Seeds, Milk, Eggs, Soy

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.